Whole Wheat Scones

Scones became popular in England in the 1700s, thanks to Anna, the Duchess of Bedford. She was known for  ordering them everyday for her afternoon tea. You can eat them at any time of day and they can be made sweet or savoury. The key to a good scone is to not overwork the dough. In this recipe we are using whole wheat and a combination of cranberries and orange zest. You can get as creative as you like with these treats and try other flavours when making this recipe.

Yield: 8 scones
Preparation Time: About 25 minutes
Baking Time: About 25 minutes @ 425 F

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Basil Pesto

A pesto is a sauce or dip of crushed ingredients. Traditionally, a mortar and pestle is used to pound and crush the ingredients together to form a smooth paste. The most commonly known pesto is the Genoese Pesto originating from Genoa, Italy, which is made with fresh basil, garlic, pine nuts, Parmigiana Reggiano and olive oil. This is the flavour profile we will be using in our recipe. Pine nuts can sometimes be hard to find and are very expensive, therefore can be replaced with other nuts such as cashews, walnuts or pumpkin seeds. Check your pantry and use what you have. If you are growing basil, you can use this fragrant herb fresh from your garden. Before getting started, ask an adult to set up the food processor and help you to use it.

Yield: 4 servings
Preparation Time: About 10 minutes

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Moroccan Carrot Salad

Here is a side dish you can prepare in a snap using common household items. Take a look through the list of ingredients, do you notice anything that stands out? You may think that ingredients like honey and cinnamon are reserved for sweet foods, but they have their place in savoury foods too. Many cuisines are created by carefully balancing out flavours that tickle our tastebuds. Salty, sweet, sour and spicy are the predominant flavour categories that are used in everyday cooking. Create this recipe then taste your creation. Really taste your food and become a chef. Perhaps you would like the salad to be saltier, sweeter, more sour or spicier. What could you add next time?

Yield: 4 servings
Preparation Time: About 20 minutes

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Crispy Tostadas

We can travel the world through food and today we are preparing a delicious snack that is a popular street food in Mexico, Central America and South America. A tostada is a crispy tortilla typically made out of corn, however, it can also be made with wheat tortillas. Try making your own Whole Wheat Tortillas using our Project CHEF recipe. You can use a variety of different toppings to build your tostada. Some of our favourites are our Black Bean Dip, fresh Tomato Salsa and of course, Guacamole. Check out our video with the whole Project CHEF team teaching you how to make this these tasty tostadas.

Yield: 6 – 8 servings
Preparation Time: 15 minutes

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Grissini – Breadsticks with Whole Wheat

Grissini, or breadsticks, are a fun and easy addition to the snack tray. Make a batch and dip them into hummus. Or, wrap in prosciutto for an Italian-style appetizer. Vary the toppings depending on preference, or what you’ve got in your kitchen. Don’t forget to serve them in a jar or vase so they look like a delicious bouquet of flowers!

Yield: About 12 grissini
Preparation Time: About 2 ½ hours
Baking Time: About 15 minutes at 425 F

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Spelt Bread

We love making bread and eating it warm from the oven is such a delight. Practice measuring dry and wet ingredients with this recipe. Spelt is considered an ancient grain and is a type of wheat. Like wheat, spelt contains gluten. Fun fact: In Greek mythology, spelt was a gift to the Greeks from the goddess Demeter. Grab your ingredients and enjoy the wonderful and satisfying process of bread making.

Yield:1 round loaf
Preparation Time: About 15 minutes
Cooking Time:About 30 – 35 minutes 

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