Scientists keep records, so do farmers, and so do we! Since planting your potatoes, what have you noticed? What can you observe? After planting your seed potatoes, in Part 1 of this activity, your Project CHEF task over the next two months is to look closely, pay attention to the details, and write down your observations. The more specific, the better.
Recipes let us know about how much they will make in the Yield. The yield is usually included near the beginning of the recipe. The yield will sometimes tell you how many it will make, for example 24 cookies, and sometimes it will tell you how much it will make, for example 1 litre of soup. But what happens if you need more or less of a recipe? Chefs convert recipes all the time so that they can make the amount that is needed.
How do we know what we should eat each day? Canada’s Food Guide guides people to eat colourful, flavourful and wholesome food every day. The Food Guide is based on science and it tells us to be sure to eat food from three food groups to get the different nutrition our body needs to grow and stay healthy. Let’s take a look at Canada’s Food Guide and then we’ll use our Food Journal to track the colours of the rainbow we eat in a week.
Are you looking for something to cook? It’s always more fun when YOU choose what’s for dinner, right? Searching for new recipes can help keep a cook inspired. Kid’s cookbooks make following a recipe easy with step-by-step instructions and pictures. Some great examples aimed for beginning-level cooks are Pretend Soup (1994, Tricycle Press), Honest Pretzels (1999, Tricycle Press) & Salad People (2005, Tricycle Press), written and illustrated by Mollie Katzen. Salad People is aimed at beginner-level chefs in the kitchen. It is a great place to start cooking, even for those who aren’t reading yet. Honest Pretzels is aimed at kids aged 8 and older, so they can cook with just a little adult assistance. Are you ready to get cooking?