Ratatouille is chunky vegetable stew from the south of France. In Project CHEF, we like to promote eating all the colours of the rainbow and this recipe definitely accomplishes that! Our bodies need a whole variety of vitamins & minerals in order to grow and stay healthy. One way to accomplish that is by eating the colours of the rainbow. Pair this dish with our Whole Wheat Baguette to add some delicious whole grains to the meal.
Yield: 6 servings Preparation Time: About one hour
Our Fresh Flavourful Frittata is easy & versatile. You can create frittatas using many different ingredients – it’s a great recipe to use up any vegetables left in your fridge. This recipe can be eaten for breakfast, lunch, dinner or snack! Eaten hot or cold, this is a recipe the whole family can enjoy.
Yield: 4 – 5 servings Preparation Time: about 20 minutes Cooking Time: About 15 minutes
Kids love pasta. When we ask kids about their favourite foods, pasta is at the top of the list. This dish combines fresh tomatoes, herbs and Parmesan cheese with a pasta shape of your choice to create a simple dinner everyone will like.
Yield: 4 servings Preparation Time: About 15 minutes Cooking Time: About 20 minutes